In your quest for excellent oral health, it’s easy to focus all of your energy on your oral cavity. What if you found out that the wellness of your mouth, teeth and gums is connected to your overall health? A host of recent studies have found a definite correlation between the two, validating the thought that the mouth is the window into the health of the rest of the body. As you read on, your dentist in Houston explains the concept of oral-systemic connection and how you can prevent major oral maladies.
How Oral and Overall Health are Related
The concept of oral-systemic connection centers around bacteria. Scientists and health professionals have found evidence that an outgrowth of bacteria in the mouth can lead to a host of problems throughout the body.
For example, a Swedish study proved that your dentist can be the first to identify certain traits that could lead to fatal heart disease. Using special software, it was discovered that a portion of the population of the test subjects had some form of cardiovascular disease developing. Thus, they were able to be treated in adequate enough time to prevent a traumatic situation from happening.
Again, the connecting factor is the bacterium, which allowed to grow in the mouth eventually leads to infection and inflammation. As the infected blood moves throughout the gums and flows down to the heart, the inflammation causes plaque to build up in the arteries, which can lead to serious problems.
How to Prevent Bacteria Growth
Understanding that bacteria growth is the main catalyst for dental and overall health woes, let’s look at some strategies for preventing problems from arising:
- Practice Oral Hygiene – Brushing and flossing your teeth on a regular basis serve as nemeses to harmful bacteria. By consistently maintaining a regimen of cleaning your oral cavity at least two times a day, you’ll have a better overall outlook on your health.
- Eat Healthier – Recent studies show that 47.1 percent of the adults in the country have some form of gum disease. That number is influenced greatly by the food choices that people make, as bacteria are attracted, especially, to unhealthy snack items. When you choose to eat more whole foods like fruits and vegetables, though, you’re taking a stance against excessive bacteria growth and the development of gum disease.
- Visit Your Dentist Regularly – A simple visit to your dentist for a routine checkup and cleaning can do wonders for your overall health. She’ll be able to remove the harmful bacteria from your mouth and to not only check for oral issues, but signs of other health problems. If there is anything alarming found, like symptoms of diabetes, you can then transfer that information to your local physician to get the immediate care you need.
The path to excellent total health starts by taking a proactive approach. That means that instead of waiting on something to happen before you seek help, you’ll focus on ways to make improvements so that you can enjoy a state of wellness.
To schedule a preventive care visit and get on the right path, reach out to your dentist today!
About the Author
Dr. Neda Dodig earned her DDS degree from the University of Texas Houston Dental Branch. An award-winning dentist, she maintains memberships with several professional organizations to ensure that she provides the absolute best care for her patients at West U Dental Smiles. Dr. Dodig can be reached for more information through her website.